Health

Do you have any sleepiness of being sore and stiff shoulders when sitting for a long time at work? T

12 July 2025

Modern office workers are always full of tightness and pressure. Sitting at the desk for a long time can easily lead to fatigue and stiffness in their waists and shoulders. Improper posture and lack of movement can also cause these problems. Today,...

Will wearing braces really change the V-face? 5 Things You Must Know About Wearing Braces

11 July 2025

Can wearing braces really make you lose your face? This question can be said to have attracted the attention of many people in the beauty question. The following are some sharings on whether wearing braces can make face-slimming experiences. Editor...

Nutritionist plate points 5 major kidney nourishment nutrients! Besides fish you can also eat "this"

10 July 2025

Time is coming to the start of the school season. I believe that many parents hope that their children can win the starting point and be smooth on the road of learning. Their thoughts are not clear and clear! The most convenient and effective way is...

What is Mediterranean Diet? What foods are there for Mediterranean food, how to eat and what are the

9 July 2025

Mediterranean Diet is a widely known dietary pattern. However, many people have doubts about what Mediterranean Diet is, what are the benefits of Mediterranean Diet, how Mediterranean Diet should be implemented, and whether Mediterranean Diet is sui...

Inspect blood vessels and protect your heart health... Should I take Q10, fish oil? Nutritionists te

8 July 2025

To prevent cardiovascular disease, Q10. Fish oil is the most highly regarded heart-care health food in the medical and nutritional circles, but how should we eat it to effectively monitor blood vessels and protect the health of the heart? Nutritioni...

If you want to consume the accumulated heat of the period, which sports are the most efficient? The

7 July 2025

Whether you eat too much high-heat food during the holidays, you can consume a lot of heat through fitness activities at the end of the holiday, and you can also exercise your body! The difficulty of exercise in various fitness activities is very di...

What kind of life do you want to live when you are 70? 6 life attitudes will make you healthier, mor

6 July 2025

I wonder if I am over 70 years old, I feel that the gatherings of old friends and classmates (elementary school, middle school, and college) are coming one after another, and I am very busy. Getting together is not only about having fun and cherishi...

I have breakfast this time in the morning, thank you so much that I won’t get fat! Abide by 2 princi

4 July 2025

Chen time is also known as "food time", "breakfast food", etc. At this time, it is time to prepare for breakfast. Because the sun has risen, it is the time when the sun is the most prosperous in the world. Therefore, eating break...

"Counter-Age Competition" The rich man spent 2 million to her who only spent 108 yuan a month! Anti-

3 July 2025

American tech tycoon Bryan Johnson is famous for his strict health habit of pursuing his physical condition to return to the 18-year-old, and even once accepted the blood of his 17-year-old son, and spent 2 million yuan a year to achieve the goal; h...