Peng Huainan, the former president of the 84-year-old Central Bank, is still as healthy as a dragon, which makes many people wonder how he takes care of his body. In this regard, he remembered that he was overweight for a while more than 20 years ag...
Peng Huainan, the former president of the 84-year-old Central Bank, is still as healthy as a dragon, which makes many people wonder how he takes care of his body.
In this regard, he remembered that he was overweight for a while more than 20 years ago, which also made him notice the importance of health. He began to eat cautiously, and with appropriate exercise, he reduced his weight by nearly 20 kilograms before returning to his current standard. He valued the care of raising him, and he would get up early every day to walk around the park in the morning to run. His good habits for ten years still looked very tough.
{999 9}Former Central Bank President Peng Huainan has served as the president of the central bank since February 25, 1998. His term of office has been four presidents and 15 internal departments, and has been 20 years. He is the longest-standing central bank president in the history of the Republic of China. At the retirement handover ceremony, he said: "I have been in the bank for 51 years and 5 months. My first job was a banker and my last job was a banker."
The US Global Finance Magazine gave Peng Huainan a grade A review from the first time in 2000. In addition, from 2005 to 2017, a total of 14 degrees of joint A results were accumulated, making him the world's only "14A President".
"Retreat but never rest, helping the country" Peng Huainan won a doctorate in economics from Qing University in February 2018, Zhong Peng Huainan, who has not seen for a long time since retired in February 2018, recently appeared publicly. On April 29, 2021, Peng Huainan won a famous doctorate in economics from the National University of Tsinghua University. In his speech, he said that he had driven him forward for many years, which was "a sense of mission and encouragement from the people."
Even though he took down his post as the president of the central bank, he still kept seeking knowledge and caring about national affairs and various economic problems, including the offshore risk sales issues that had been extremely devoted to non-professional. Want to present the best policy analysis in a timely manner for government reference, Peng Huainan believes that this is his lifelong aspiration.
Not only that, he is very concerned about the health of his colleagues; since his tenure, the central bank regularly arranges medical institutions to conduct ultrasound and other inspections for colleagues every year. If his colleague is seriously ill, he will also take the initiative to seek help from medical institutions for his colleagues. I heard a direct chief official mention that more than ten years ago when he was left for treatment at the National Taiwan University Hospital for diaphragm, he said that he would receive a call from the wife of President Peng Qian to inquire about the condition every morning. Over the years, when he thought of this incident, he was filled with his eyes.
Retirement life: Upholding the spirit of life learning and maintaining a sports habit. After retirement, Peng Huainan turned to the honorary advisor of the central bank for no-giving duties, and went to the central bank at 8:30 a.m. every day and left at 5:30 a.m. Adhering to the spirit of learning in the end, you have to find time to read every day after retirement, and you will often get a sense of satisfaction through reading. He once said that the more you read, the more you feel that you have limited knowledge, which just marks the truth that "you know what you don't know enough after learning."Pay attention to raising him, and after retirement, he still maintains the habit of getting up early every day to walk in the park in the morning; he mainly exercises with brisk walking and physical exercises, and avoiding knee damage when running. In the past, he was accustomed to go to Da'an Forest Park in the early morning. Now he has moved to Da'an Forest Park for a walk in good weather. On rainy days, he would choose the Zhongzheng Memorial Hall and stretch his muscles in the corridor with a roof. His good habits for ten years have made him, who is 84 years old, still look very tough.
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According to reports from joint reporter Wu Wenwen, Peng Huainan emphasized that "health is the most important". His diet and exercise are based on health, and he has reached the "professional" level. He said that you should eat 5 to 6 kinds of fruits and vegetables every day, and it is healthier to eat more fruits and vegetables because of different nutrients. Then drink a large cup of green tea. The green cauliflower that former US President Bush likes to eat the least has been highly recommended by Peng Huainan because it has the "anti-cancer" effects and is very good for health. Not only cauliflower, Peng Huainan has also studied other fruits and vegetables. For example, red grapes are better than white grapes, and they need to be eaten together so that they will not waste nutrients. Red wine is also better than white wine; tomatoes are also very healthy, but "cooked tomatoes are more nutritious than raw ones." Among them, the Israeli tomatoes have more than twice the higher elongation than ordinary tomatoes, which can be purchased by the National Taiwan University Hospital Welfare Club. However, Peng Huainan is not completely vegetarian. He likes to eat steak, so occasionally he will find time to go to a hotel in a long-established brand in Taipei to have a big meal, but it is absolutely not too much. He also controls his own diet. Breakfast is the most abundant meal every day, half avocado, vegetable salad, two slices of fish, a few beans, dark chocolate with a 100% pureness, and 9 fruits.
He revealed that Zheng Yingbaotai's secrets are very bad, and half is born, and the other half is based on normal daily life, diet and a calm mind. Especially for business members like him, "Because it is impossible for everyone to be satisfied with you, they will always face a lot of criticisms, and mental adjustment is very important."
