Is it safer to stay indoors for outdoor air quality warning? Yang Zonghai, director of the Linkou Changgeng Clinical Poison Center, said that when the air is severely polluted, you should avoid doing sports outside, wear masks when going out, and re...
Is it safer to stay indoors for outdoor air quality warning? Yang Zonghai, director of the Linkou Changgeng Clinical Poison Center, said that when the air is severely polluted, you should avoid doing sports outside, wear masks when going out, and reduce exposure time. However, cooking oil and smoke in the kitchen, various household appliances, and indoor decoration are actually risky. Closing the doors and windows will accumulate pollutants. If the air is not properly changed, it is easy to cause headaches, burnouts and allergic reactions.
How to prevent or improve indoor air? Yang Zonghai shares self-protection measures, makes good use of air cleaners and air circulation fans, and starts from the source, and uses more decoration designs with "green materials" to reduce the threat of strange and harmful substances. There are many environmentally friendly building materials on the market, so you must carefully choose the "certification mark". In addition to beauty, you should also focus on health.
{9When the outdoor air quality lights up orange and red lights, close the door and reduce the entry of outdoor dyeing, and turn on the air cleaner to bring the dye to your home when entering and leaving the air, such as second-hand smoke, third-hand smoke and harmful substances that are attached to your body. When using air cleaning machine, be careful to place it close to the body, or around the windows, doors, etc., keep the body of the machine clean and not be stuck by objects. Remember to clean the filter network regularly. Yang Zonghai reminds that when running at home, people should avoid cooking and cooking at the same time, as oil and smoke will also affect lung health.
Scenario 2: I am about to move into a new house. How long does it take to move in after decoration are ideal? How to remove chemical dyeing of various building materials before moving in?Jong Zonghai emphasized that before decoration, communicate with the designer first, use green environmentally friendly building materials to avoid irritating formaldehyde and reduce indoor and outdoor dyeing. Before moving into a new home, we first carry out the "window opening and winding" process. The time is not standard, but at least 2-3 days are taken. First open the windows in the house, use an electric fan and air purifier to allow the indoor and outdoor air circulation under multiple tubes.
Scenario 3: My house is on Dama Road, and it comes in as soon as the window is opened. Will it still be recommended to open the window to flow? How to maintain indoor empty products?If you are tightly next to Dama Road, Yang Zonghai recommends not to open the windows on the wall facing the Ma Road, because there are countless motors and cars coming back and shuttle back on the streets of the car. The exhaust emissions of the engine's combustion are related to the "mobile dye source", unlike the "fixed dye source". Close the room of the window, use an air purifier or set up a circulation fan to improve the air circulating effect. There is no room in the house facing Telma Road, so it is recommended to open the windows for 30 minutes in the morning, noon and evening to allow fresh air to flow in.
Scenario 4: Will it be harmful to my body if I like to order essential oil ballast at home? Is it recommended to open the window when clicking on the balls?Fragrance flasks and essential oils are found in fragrance products. The generated gas is easily combined with the ozone in the air, producing secondary dyes. Yang Zonghai emphasized that this type of product may release harmful proliferating organic compounds. For sensitive groups, it is easy to cause chest aches, cough, asthma and other reactions. It is not recommended to use it in a small space.
Zheng Kairen, a professor in the Department of Public Health at Taipei Medical University, also mentioned that some people like to use aromatic agents, fragrance sausage or aromatic essential oils, but other than the "floating particles" produced when burning, some people will feel their heads and even vomit when they hear it. The reason is that excessively dense aromatic molecules fill the closed space, causing the nervous system to operate excessively, and those with sensitive smells may be inappropriate in their bodies.
Scenario 5: I only have a single window in a junior suite, which makes it difficult to allow air circulation. Will using a circulation fan help?The main sources of indoor air pollution are micro and dust pellets. The air at home should be kept clean, and the first priority is to "wind-wind flow". Many people's rooms in their homes only have single windows, which can be made of mechanical air circulation, including installing pumping, discharge fans or circulation fans. The closed space can be equipped with a refrigeration or air purifier to increase air circulation and maintain quality. Occasionally, you can open the door in the room and blow it with an electric fan for 20 minutes to reduce the concentration of carbon dioxide and also blow away airborne dyes such as floating particles and strange smells.
Indoor plants that purify airplants are indeed helpful in reducing floating particles. Green planting can also adjust the indoor temperature and increase oxygen. For indoor plants, it is recommended to mainly include potted plants, such as: fern, tiger tail, golden kudzu, ivy, rosy taro, etc. These plants are very easy to take care of and can grow healthily indoors.
Responsible editor: Gu Zihuan
