People usually want to drink water, but if they don’t have a drinker at home, they will boil the water themselves, but there are some things to pay attention to when boiling water! Linkou Chang Gengwen Hospital Clinical Toxicology Hospital advises t...
People usually want to drink water, but if they don’t have a drinker at home, they will boil the water themselves, but there are some things to pay attention to when boiling water! Linkou Chang Gengwen Hospital Clinical Toxicology Hospital advises that when everyone is boiling, it is best to choose the water at night. After boiling, you can turn on the oil pumping smoker and turn on the tea pot to remove toxic substances such as trichloride methane and chlorine.
Experts suggest: After the water is boiled, the oil-smoking machine should be turned on and the tea pot holder should be turned on. When participating in the "Health 2.0" program, Dunci said that after noon, the household uses more water and the water flows rapidly. The toxic substances in the pipes are easily diluted and it is not easy to retain harmful substances. After nightfall, people feel sleeping and fewer people use water. The water in the water pipes hardly flows. At this time, it is easy to release toxic substances such as heavy metal and sink into the water. Therefore, after getting up in the morning, it is easy to use water containing more complicated water. Therefore, it is recommended that you can use your daily water to brush your teeth and wash your face. If you want to boil it or drink it, choose your evening water.Most families in Taiwan do not have a drinking water filter system. Yu Dunci pointed out that after the water boils, it is recommended to turn on the pumping smoker and open the carb for another 2 minutes. If the water has been filtered, it can be boiled directly without opening the container and cook for 2 more minutes.
Many people don’t like to drink “flavorless water”, and choose processed drinking water that adds sweet or bubbles. In this regard, Yu Dunci emphasizes that drinking water is to replenish water, and don’t have to think too much. If drinking soaked water can make people who don’t like drinking water willing to replenish water, it is also a good thing.
Don't drink water! 5 major drinking methods are correct to drink in batches In order to encourage the public to drink more water, the National Health Administration proposed the "5 major drinking methods":▸1. "Get up 1 cup of water": The body does not take in water all night. After getting up, drink 1 cup of 300 to 500 ml (ml) of warm water in batches to promote stomach peristalsis and prevent constipation.
▸2. "Put glass of water before and after meals": Whether eating at home or outside, prepare a cup of 300 to 500 ml (ml) of water on the table, and drink it slowly in batches at least half an hour before or after meals, instead of sugary drinks to avoid excessive heat.
▸3. "Take water when going out": prepare more than 500 ml (ml) of water, and use your body to replenish water at any time when going out to exercise, increase blood circulation during exercise, and avoid the occurrence of water loss.
▸4. "Make flavor enhancement water": You can add a few lemon slices, various fresh fruit slices, etc. to the water, or add tea leaves to make cold tea.
▸5. "1,500 water": It is a good habit of drinking at least 1,500 ml (ml) of water every day. Don't wait until you are thirsty before drinking. Drink it multiple times and slowly. Drink it too quickly or drink too much at a time, which will cause physical discomfort.
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