Six benefits of sleeping with dogs

1. Improve sleep quality

Studies have shown that sleeping with dogs can promote the body to secrete oxytocin, which helps humans enter deep sleep and improve the overall quality of sleep. Moreover, when humans get along with or caress dogs, their physiology will undergo the following changes: lower blood pressure, slow breathing, relaxed muscles, and steady heartbeat. These changes can help the shoveling owners establish a sense of psychological stability, especially for shoveling owners with sleep disorders. The dogs around you can help you relieve stress and quickly enter sleep.

2. Enhanced resistance

Sleeping with a dog can help the owner enhance his resistance, improve his anti-allergic ability, reduce the risk of infection with bacteria, and make you healthier.

3. It can keep the cold

The normal body temperature of a dog is slightly higher than that of a human, and sleeping with a dog is very warm, especially when it is cold, the dog's hair is like a warm quilt, which can bring comfort and warmth to the owner.

4. Reduce loneliness. When the owner sleeps with the dog, he will find that the loneliness will slowly disappear. Whether it is watching TV or sleeping at night, the dog will be silently with the owner, making the owner feel at ease.

5. Regular work and rest

Dogs have very regular work and rest, and their biological clock is very punctual. Sleeping with the dog can help you develop good habits of regular work and rest.

6. Deepening the relationship between the owner and the dog

Sleeping with the owner and the dog can deepen the owner's understanding of the dog. When they spend a long time with the dog, the owner and the dog will establish deeper emotions. Dogs sleep with the owner every night, and they will also feel very happy. It is very valuable for them to be able to spend more time with the owner.