Health

Want to lose weight and go to the gym every day? Research indicates that the weekly movement "those

26 June 2025

Is this considered the gospel of people? ? A new study found that if you want to lose weight, you don’t need to run every day. Just one to two times a week, and you can achieve the purpose of reducing weight by following three things: exercise, nutr...

I dare not use a squat bucket with my lower limbs! WHO recommends that "those" movements per week fo

20 June 2025

Taiwan will enter a super-high society in 2025, with the proportion of seniors accounting for 20%. How to make the elderly healthy aging become a topic of national courses. Li Jiahui, director of the Community Health Organization of the Ministry of...

The price adjustment is on the road in April, and it depends on how many different households use di

19 June 2025

The Ministry of Economic Affairs ordered that the electricity price will be fully adjusted from April 1, and household electricity with a rise of less than 500 degrees over the years will also be included. The price will increase, which will affect...

With the increase in the charge, how do you know how much my family will be adjusted? Take out the o

17 June 2025

The price has increased since April, and many people should know it. But what everyone is not clear is how I want to know how much my home's charges will be adjusted? It is clear to everyone who can directly take out the previous tickets from th...

Apricot mushrooms are about 3 times higher than ordinary vegetables! Nutritionists suggest the benef

16 June 2025

Night market snacks, sauerkraut, and apricot mushrooms commonly seen in many dishes have a solid taste and unique flavor. They are one of the common ingredients in Taiwan. However, although it is common, its nutritional value cannot be underestimate...

The 28 most realistic golden sentences of life in "We Are Not Kind": You must read as a wife, daught

15 June 2025

The Taiwanese drama "We Are Not Kind" has a series of golden sentences and emotional sentences. Even if you don't follow the drama, you will feel the same way. As a mother and wife, you are a must-read. The love between the three prota...

Use free wifi at airports or hotels to avoid ejaculation of personal income on public networks?

14 June 2025

When traveling, it is very important to maintain contact with the outside world. Fortunately, it is not difficult to find free Wi-Fi in hotels, cafes or airports; but be careful to ensure that personal information is safe on public networks. Accordi...

Can oral neurotic acid be used to repair the nerves? Professor reveals the truth and what foods cont

13 June 2025

Reader Ady used this website's contact with me on May 12, 2024 to inquire: Hello Professor Lin . I would like to teach you about neurotic acid. Neuroacid, Nervonic Acid in English. Question 1: Can oral neuroacid be used to repair the sucked nerv...

Eat soybeans to supplement protein? There are only 3 types of "protein beans"

12 June 2025

Yellow beans, green beans, peas, green beans, and green beans are all called "beans", but their classification and nutritional value in the six major categories of foods are very different. Some people who lose weight eat red beans and gre...