Health

To eat healthy, you must follow the Mediterranean diet? Experts teach you the simplest way to improv

11 June 2025

89-year-old Italian resident Anna Fiannaca shared her secrets of nourishment. She believed that the seasonal and convenient fruits and vegetables were the only way to maintain a healthy diet. Fianaka lives in Sicily. She doesn't buy supermarket...

When the weather is hot, you have to swim. "This move" is the fastest to burn fat! The doctor sugges

10 June 2025

It's so hot in summer. I want to exercise but I'm afraid of sweating. The most suitable and comfortable exercise is swimming! The doctor pointed out that proper water temperature swimming can promote blood circulation and blood circulation,...

I live on Dama Road in tightly, can I still open the windows to make the air flow? 5 Situations help

9 June 2025

Is it safer to stay indoors for outdoor air quality warning? Yang Zonghai, director of the Linkou Changgeng Clinical Poison Center, said that when the air is severely polluted, you should avoid doing sports outside, wear masks when going out, and re...

Is cooking noodles simple? Chef: Do this and you will have less blindness!

8 June 2025

Italian noodles are a simple and delicious dish. Many people choose Italian noodles when preparing meals, but most people make mistakes when cooking Italian noodles. Although most of the noodles are packed with cooking teachings, telling every famil...

Obese people eat "1 food" every day, which is better for lowering fat and triglycerides than for low

7 June 2025

Experts say: "Eat apples a day, and the disease leaves me." This sentence may have been heard by everyone. Now research points out that "eating avocado, cocoa, and all kinds of foods every day will make people healthier!" Avocado...

Overgel gelatinization of saccharin

6 June 2025

As the dietary habits change, Italian food is the favorite of many consumers, and it is on the list of Pizza, Italian noodles and flavours. Europeans like to eat faces that have a slightly crunchy texture. Taiwanese people think that it seems that t...

Don t rush to use the lunch box. Experts say there are also these uses and how to reuse them.

5 June 2025

The food that can be eaten immediately after getting home is an increasingly common way of dining. More than half of American consumers say this habit has a significant impact on lifestyle. According to the Daily Meal website, one of the fun of the...

Is the room so wet, so should I open the cabinet? Cleaning company reveals "2 risks": It may damage

4 June 2025

Taiwan's average humidity is higher, especially in the rainy weather, so many people will use dehumidifiers and refrigerators to reduce the humidity. Some people even "open" the clothes in their homes, for fear that the clothes may gro...

There are skills for boiled egg shells. The famous chef provides one trick: the whole egg shell is c

3 June 2025

Many people have cooked "Hard-boiled eggs" by themselves, and probably have had the pain of not being able to successfully complete the shell after cooking. Therefore, some people at the location provide shaping techniques, but they don’t...